Relationships - Who's Pulling the Rope?

There’s always a rope. Are you the one pulling up or dragging down?

Which way are you pulling?

In relationships people are connected. You can imagine that each of you is holding onto a rope. The rope is seldom still because you and your partner are different people; each with different needs, aspirations, and emotions often pulling in different directions.

What you should want is that the relationship be always trending upward by one or both of you – usually alternating - keeping upward direction on the rope. When one is dragging down, the other is pulling up. Then the situation may be reversed.

Relationships are strained

Relationships are strained if one of you is dragging the other down. If this goes on long enough, one of the partners may be hurt. If the hurt continues long enough, the relationship may be damaged or broken.

You should already have figured out that there is very little to do to change your partner. What you can do is to make sure that you’re not the one dragging the relationship down. The rest of this post is looking at you and how you respond when you’re down.

Different responses

A typical response, maybe without much thought, is to pull your partner down to your level. There’s some weird concept of misery loving company. So you keep pulling on your end of the rope until your partner is sharing your emotional level.

Maybe you’re too stubborn to admit that your partner is right.

Maybe you’re too proud to admit that you need to be helped; that you don’t have the situation under control.

Maybe your snap judgment is to let go of the rope. That removes part of the pressure on you - the good part.

Sometimes you resist all the harder. Maybe you’re blaming your partner for how you feel; maybe you’re bearing a grudge toward your partner; or resentment; or envy; or revenge.

Or maybe it’s something totally unrelated to your partner; work, extended family, some threat toward you.

Whatever is roiling through your mind, give value to the fact that your partner is still holding the rope and trying to pull you back up out of the emotional mess you’re in.

Sometimes we pretend that nothing is wrong and keep living life as it is.

All these attempts to drag your partner down will eventually damage or destroy the relationship.

A matter of trust

Why don’t you just trust your partner? They’re trying to lift you up. They’re trying to give you hope and encouragement. Trust them to know what they’re doing.

Relax. Even if you don’t know what to do, let them gently and lovingly draw you up to higher ground. If you keep struggling, you’re creating pressure on both of you.

It’s just a matter of time until the situation is reversed and you’re the one gently, lovingly lifting your partner back up.

Don’t give up on the relationship; but make doubly sure that you’re not the one who is always the dead weight.

If you are, you can do something about that. You don’t have to accept the negative thinking that typically sends you into the emotional pit.

Do your partner and your relationship a great favor by learning how to deal with all your negative thinking and negative emotions. That’s what Finding Personal Peace is all about.

God bless,



www.findingpersonalpeace.com

Thanks for reading our blog today. I invite you to respond in several ways: (1) Comment in the space below if you agree or disagree with what I've said. A dialogue could be interesting for all; (2) Share the post with your friends. There are buttons below for Facebook, Twitter, and other social media sites; and (3) sign up for an email with each new post. There’s a place to do that on the right. Then you won’t have to remember to look for subsequent posts. Thanks again!

Relationships - What's in the Mirror?

Use a mirror to test the health of your relationships.

See Your Relationship?

Look in an imaginary mirror and picture what you would see if your relationship partner were looking at  you. Try to decide if you are pleased with the relationship as your partner sees it.

What kind of partner are you?

Do You Give Respect and Honor

• When you look at yourself do you see someone that shows respect and honor to your partner at every possible opportunity?


• Do you show respect and honor by your words and deeds?


• Does your partner get to walk daily in the reflection of your respect and honor for them?

Respect applies to opinions and ideas. Respect doesn’t let your partner be the butt of careless humor or embarrassment by you. You may have to practice some restraint when disrespectful words start to escape your mouth either about or in the presence of your partner.

Honor lifts your partner. Let the world see in your eyes that your partner has a worthy place in your mind and heart.

Your respect and honor should be so automatic that you do it reflexively. You shouldn’t have to think about it at all.

If you can’t do that, ask yourself why not. Try to recognize the thoughts that precede your lack of respect and honor and privately deal with them.

Do You See Truthfulness and Openness

When you look in the mirror, do you see truthfulness and openness? Do you hide things from your partner? Do you find it difficult to talk to your partner about some things?

You don’t want to burden and hurt your partner by raw but irrelevant details. But if something from your past has a bearing on the present relationship, it needs to come out.

Do You See Decorum and Decency

This may sound so twentieth century. Does your partner wish they were somewhere else when inappropriate language gushes from your mouth? Do your friends know details of your relationship that ought to be secrets between you and your partner? Do your children see or hear you embarrassing them or their other parent by your words.

There’s still a place for decency in this world. There are times and places that some topics or language should not be spoken. If you and your partner disagree on that, that’s a stress that your relationship doesn’t need. If it’s you, you can do something about it. If it’s your partner, they need to know that they are acting in a way that discomforts you. (see Truthfulness and Openness)

Do You See Safety and Security

Is your partner completely comfortable that you are not going to suggest a situation that endangers either of you? Is your partner certain that you will protect the security of your relationship vigorously?

While you may have a daredevil bent, it is not fair for you to expect your partner to share that nature or participate in such activities. It is not helpful to your relationship if you suggest actions that make your partner feel uncomfortable or worry about your safety.

Don’t give me the excuse; “If they loved me they would . . .” You might want to consider what is making you see those activities as fun when your partner sees them with fear.

What do you see in the mirror? Think about it.



www.findingpersonalpeace.com

Thanks for reading our blog today. I invite you to respond in several ways: (1) Comment in the space below if you agree or disagree with what I've said. A dialogue could be interesting for all; (2) Share the post with your friends. There are buttons below for Facebook, Twitter, and other social media sites; and (3) sign up for an email with each new post. There’s a place to do that on the right. Then you won’t have to remember to look for subsequent posts. Thanks again!

Are you the Wedge in Your Relationships?

[caption id="" align="alignright" width="58"] Don't Be the Wedge[/caption]

Make a list of your important relationships. Don’t rank them; just list them.

On a scale of 1 to 10 (insignificant to incredibly important) rank each of those relationships. How important are they to you? Write the number down for each.

Now, on the same scale, rank how you think the other person might view each relationship from their perspective. Be honest. This is just between you and me.

If your ranking is the same as your partner’s; that’s pretty good unless both your numbers are so low you have to wonder why either of you should remain in the relationship.

If your ranking is less that your partner’s or if your ranking is higher than your partner’s, you may have a problem. Either your partner is getting the short straw or you are.

What to do?

If your ranking is significantly higher than your partner, you may be paying sufficient attention to the relationship; but not necessarily the right kind of attention. The time and energy you’re investing may be directed in a way that doesn't meet the needs of your partner.

• You’re working hard to provide nice possessions and your partner wants more of your time.


• You’re full of grand ideas for fun and fulfillment; but your partner is always worrying about getting the bills paid.


• You talk with your partner all the time; but the conversation is mostly superficial, not really getting to substantive issues. So you don’t really know your partner’s heart.


• You spend lots of time doing things around the house; but they’re the things you want to do rather than the things your partner wants done.

If your ranking is significantly lower than your partner, you may not be responding to your partner’s attempts to please you.

• You work more than you really need to work to avoid more intimate contact with your partner.


• You don’t appear to be grateful for the things your partner does for you.


• Your partner’s ideas for fun and fulfillment are met by your excuses for not doing them; or maybe just a lack of any response.


• You don’t participate in the decision-making process in the partnership leaving the responsibility to your partner.

This layman’s analysis may not fit anything in your relationships; but somebody needs to pay a little attention to the balance in your relationship. There’s nobody better to do that than you. Make your relationships a priority for you.

You’re can only change yourself – you can’t change your partner

Over the next few days, take note of your thinking. If you discover thoughts that appear to be a wedge in your relationships, you can stop thinking about those things.

If you discover that you’re routinely putting down your partner and/or their suggestions, you can change your reactions.

If you habitually make excuses, pass off decisions, shortchange on time, or fail to appreciate or respect your partner, you can break those habits.

How? Take a good look at Finding Personal Peace. It can show you how to change your thinking.

Make a priority of working toward balance in your relationships. Work toward improving the relationship for both of you. The rewards are priceless.

God bless,



www.findingpersonalpeace.com

Thanks for reading our blog today. I invite you to respond in several ways: (1) Comment in the space below if you agree or disagree with what I’ve said. A dialogue could be interesting for all; (2) Share the post with your friends. There are buttons below for Facebook, Twitter, and other social media sites; and (3) sign up for an email with each new post. There’s a place to do that on the right. Then you won’t have to remember to look for subsequent posts. Thanks again!